Aerial silks is such a great class, I’ve seen improvement every week. Iwona is so patient and helpful at teaching and making it a fun workout ✨💜

Started with the dance and stretch and flex 8mths ago, achieving positions I didn’t think possible, I ache afterwards but the pain is so worth the gain, friendly, fun and non judgemental environment but 100% encouraging. Since added silks to my list of new things to try!! Nothing is impossible, support guidance and a bloody good laugh!! Never to old to learn new skills, Iwona makes each session fun and invigorating! You know you’ve had a good session when you ache the next day!! Would absolutely recommend anyone both male and female to step out their comfort zone and join a session,

Iwona is the most incredible teacher. Shes knowledgable, welcoming, and ensures that all people of all abilities have the space to get fit and have fun doing it!

Any nerves when walking into class or a one to one session with Aerial Stilettos, quickly evaporate when you realise there is no judgement on abilities or looks. It's all about having fun, getting fitter - whatever that may look like for each person, and feeling a sense of achievement when you can accomplish something you couldn't before!